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SUP Yoga

SUP Yoga has arrived at the closest beach to Central London!

This Hatha yoga class will build strength and flexibility whilst helping to develop a strong foundation. It will also improve your balance on a stand up paddle board and you will discover the healing power of practising yoga on the fluid element of the water.

This new popular way to practice yoga adds a whole new dynamic to a more traditional class and is perfectly suited to the tranquil waters just off our man made beach.

You don’t need to be experienced to attend and all the equipment is provided upon arrival.

Duration (Exact): 1 Hour
Dates: Wednesday: 19:30 – 20:30 | Saturday: 09:30 – 10:30
Booking Availability: Booking is essential with a max class size of 8 people.
What's Included: Equipment hire | Tuition
What You'll Need: Swimwear | Towel | Dry change of clothes
Ability Level Requirements: These sessions are open to beginner and experienced participants alike
Physical Requirements: Yoga requires a degree of flexibility and balance. We'd also advise being a confident swimmer as it's likely you'll be falling in at some point!
Instruction/Guiding Details: You will be on the water with an experienced SUP yoga instructor
Getting There: JBSki is just off Thorpe Road, right next to the M3. Parking is available on-site
Adventure Type:
Discover - Experiences & Tasters
Learn - Lessons & Qualifications
Explore - Holidays & Adventures
Sports:
BMX
Bungee Jump
Canoe
Canyon
Climb
Coasteer
Conditioning & Fitness Training
Glide
Hike
Jetboard/Flyboard
Jetski
Kayak
Kiteboard/Kitebuggy
Kitesurf
Mountain Bike
Mountaineer
Paragliding & Canopy Sports
River Bug/Hydrospeed
Road Cycle
Sail
Scooter
Skateboard
Ski
Skydive
Snowboard
Stand Up Paddleboard
Surf
Wakeboard
White Water Raft/Tube
Windsurf
Other
Duration:
Half Day
Full Day
2-3 Days
4-8 Days
9-16 Days
17-30 Days
1 - 3 Months
3 - 6 Months
6 - 12 Months
Open
Time of Year:
January
February
March
April
May
June
July
August
September
October
November
December
Adrenaline Rush: Mild
Suitable Skill Levels:
Beginner
Novice
Amateur
Advanced
Expert
Technical Difficulty (1 Easy - 10 Expert): 5
Physical Intensity (1 Minimal - 10 Extreme): 6
Minimum Age: 18
Instruction/Guiding: Full
Equipment Provided: Yes - Everything
Adventure Suggestions:
Adventurous Couples
Great for Mates
Girls Only
Young Adventurers
Gap Yahs
Professional Qualifications

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