hyera facebook embed

SUP Yoga in London

What is SUP yoga? Very simply, SUP yoga is about taking a traditional yoga class onto the water where the paddleboard becomes your new floating yoga mat!

We use specific SUP boards that will provide a comfortable and stable platform for you to be able to take your practice into a new and exciting direction.

Yoga on water, will give you a whole new experience. By being exposed to the elements and having to adjust to the movement of the board on water, you will maximize your core stability throughout the entire class.

SUP Yoga can be practiced wearing your usual Yoga clothing, however wetsuits are available on request if you prefer. People who are not entirely comfortable on water can also wear buoyancy aids.

Duration (Exact): 1.5 Hours
Booking Availability: Monday & Thursday: 18:30-20:00 | Saturday: 11:00-12:30 & 14:30-16:00 | Sunday: 14:30-16:00
What's Included: All equipment | Instruction
What You'll Need: Swimwear or Yoga apparel | Towel | Your wetsuit (optional)
Ability Level Requirements: Previous experience of SUP and Yoga are definitely an advantage to help you get the most out of your SUP Yoga sessions, but even complete beginners of both can take part in this fantastic new form of Yoga.
Physical Requirements: Confidence swimming in open water is advised - you aren't meant to fall in but it does happen!
Instruction/Guiding Details: Our SUP Yoga classes are taught by experienced Yoga instructors, some of them are also qualified SUP instructors a well, meaning you will get the best of both worlds
Getting There: SUP Yoga classes operate from Paddington Basin, a short walk from Edgware Road tube station
Adventure Type:
Discover - Experiences & Tasters
Learn - Lessons & Qualifications
Explore - Holidays & Adventures
Sports:
BMX
Bungee Jump
Canoe
Canyon
Climb
Coasteer
Conditioning & Fitness Training
Glide
Hike
Jetboard/Flyboard
Jetski
Kayak
Kiteboard/Kitebuggy
Kitesurf
Mountain Bike
Mountaineer
Paragliding & Canopy Sports
River Bug/Hydrospeed
Road Cycle
Sail
Scooter
Skateboard
Ski
Skydive
Snowboard
Stand Up Paddleboard
Surf
Wakeboard
White Water Raft/Tube
Windsurf
Other
Duration:
Half Day
Full Day
2-3 Days
4-8 Days
9-16 Days
17-30 Days
1 - 3 Months
3 - 6 Months
6 - 12 Months
Open
Time of Year:
January
February
March
April
May
June
July
August
September
October
November
December
Adrenaline Rush: Mild
Suitable Skill Levels:
Beginner
Novice
Amateur
Advanced
Expert
Technical Difficulty (1 Easy - 10 Expert): 5
Physical Intensity (1 Minimal - 10 Extreme): 5
Minimum Age: 18
Instruction/Guiding: Full
Equipment Provided: Yes - Everything
Adventure Suggestions:
Adventurous Couples
Great for Mates
Girls Only
Young Adventurers
Gap Yahs
Professional Qualifications

Public discussion (0)

You must log in to send a new comment.