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Introduction To Climbing & Bouldering

The Intro Lesson is our beginner course, based on 4 basic principles of technique and essential safety. Although we call it a lesson, it's all about discovering the enjoyment and the challenge of climbing movement. The Intro Lesson is suitable for all levels of fitness and motivation.

The cost is £20 per person for a one hour class & includes equipment hire as well as free entrance to the centres for the rest of the day. After your Intro Lesson, you'll be ready to climb on your own at any of our centres, whenever you want.

Duration (Exact): 1 Hour
Booking Availability: Classes run weeknights 6pm and 7:30pm; and at weekends 12pm, 2pm & 4pm
What You'll Need: Active clothing | Water bottle
Ability Level Requirements: No previous experience is required for this lesson
Physical Requirements: Bouldering involves upper body strength and will occasionally see you jumping onto mats from heights of 1-2m
Instruction/Guiding Details: You will have an instructor with you throughout the lesson
Getting There: The climbing centre is a short walk from Colindale tube station
Adventure Type:
Discover - Experiences & Tasters
Learn - Lessons & Qualifications
Explore - Holidays & Adventures
Sports:
BMX
Bungee Jump
Canoe
Canyon
Climb
Coasteer
Conditioning & Fitness Training
Glide
Hike
Jetboard/Flyboard
Jetski
Kayak
Kiteboard/Kitebuggy
Kitesurf
Mountain Bike
Mountaineer
Paragliding & Canopy Sports
River Bug/Hydrospeed
Road Cycle
Sail
Scooter
Skateboard
Ski
Skydive
Snowboard
Stand Up Paddleboard
Surf
Wakeboard
White Water Raft/Tube
Windsurf
Other
Duration:
Half Day
Full Day
2-3 Days
4-8 Days
9-16 Days
17-30 Days
1 - 3 Months
3 - 6 Months
6 - 12 Months
Open
Time of Year:
January
February
March
April
May
June
July
August
September
October
November
December
Adrenaline Rush: Mild
Suitable Skill Levels:
Beginner
Novice
Amateur
Advanced
Expert
Technical Difficulty (1 Easy - 10 Expert): 3
Physical Intensity (1 Minimal - 10 Extreme): 7
Minimum Age: 14
Instruction/Guiding: Full
Equipment Provided: Yes - Everything
Adventure Suggestions:
Adventurous Couples
Great for Mates
Girls Only
Young Adventurers
Gap Yahs
Professional Qualifications

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